Audio Hypnobirthing Downloads

Now available separately without needing to attend a course

We know that getting through this pandemic has been hard, particularly if you're pregnant or have had a baby during this time. We're delighted that we can now meet with you in person but we're also aware that some people will feel cautious for some time and that in-person classes and courses may not be right for you just yet. If this is you, don't despair! We can still offer a private online hypnobirthing course and we have the skills and experience to make the online experience relaxed and comfortable (as well as really useful of course!) so you go away from any time spent with us feeling upbeat, positive and confident and with plenty of things to practise or work on.

If you can't or don't want to meet with us in person or online you can just listen! We don't want to leave you without options, especially while there's so much additional anxiety in the air. You can still benefit from some self-calming relaxation time with your baby in mind, because Zana has made her focused hypnobirthing downloads available to buy separately from her hypnobirthing course. (If you take our WOW! Hypnobirthing course over one or more days we always include 5 exclusive audio downloads.)

Each of these audio downloads has a different focus and all will help you feel calmer now, as well as help you prepare positively for birth. The infographic on this page tells you a little about each one. These hypnobirthing tracks are all exclusive to us, so you won't find these recordings anywhere else. You'll hear Zana's voice, so if you've taken a private antenatal course or had some counselling with Zana, the voice will sound familiar. The background music has also been composed specifically for us.

Zana is providing access to her downloads for £10 each, or if you buy 3 spoken tracks the background music track will be included for free.

If you'd like to ask anything or buy any downloads, please email Zana at [email protected].

Zana also has a huge number of information sheets relating to pregnancy, birth and becoming a parent that she's created and collated during her many years as an antenatal educator. If there's anything at all that you want, please ask, because she may be able to help and it costs nothing to ask!

We hope to hear from you soon.